When training for a Tough Mudder, most people focus on building strength. While this is extremely important, at the end of the day, you’re looking at a 10-12 mile endurance event. In this week’s episode of Coachified, we learn a thing or two from endurance athlete and Merrell ambassador, Simon Donato. Remember Mudders, get outside and embrace the SUCK.
Fitness
Exactly How To Make Endurance Training Suck Less
