Skip to content
Tough Mudder Logo
이벤트 찾기
  • 터프머더 이벤트 (Event)
    • TOUGH MUDDER 5K
    • TOUGH MUDDER EVENT PHOTOS
  • 터프머더 장애물 (Obstacles)
  • 터프머더 패키지 (Group Packages)
Fitness

3 Mobility Tools for Post Event Recovery

Author: Tough Mudder July 10, 2018
Share on Facebook Share on Twitter

Mobility and flexibility are the key to consistently pushing yourself toward new fitness goals. Whether you just ran World’s Toughest Mudder or finished a killer workout, watch the below  COACHIFIED episode to learn more on how 3 simple tools will help you stay injury-free pre and post-event.

 
Subscribe to the Tough Mudder YouTube channel for more useful tips fitness and nutrition.
 

You might like

SUBSCRIBE TO OUR NEWSLETTER

    • TOUGH MUDDER
      • 터프머더 5K (Tough Mudder 5K)
      • TOUGH MUDDER EVENT PHOTOS
    • Connect
      • 자주 묻는 질문 (FAQ)
      • 환불규정 (Refund Policy)
      • 문의하기
    • Explore
      • 단체 패키지 문의
      • 파트너십 (제휴)
    • Social Links
    Select Region
    • Korea
    • USA

        Left Arrow Created with Sketch.
        Right Arrow Created with Sketch.