The One Piece Of Advice You Need If You're Doing A Tough Mudder

We’ve spent a lot of years coaching prospective Mudders through hitting the mud and tackling obstacles. There is certainly something to be said for upping your cardio and building strength before you face the course but more often than not the biggest barrier for people is in their mind. Luckily, this year we’ve had partner Mike’s Hard Seltzer to remind us to kick back, relax and not overthink it – that’s their mantra.

To help us spread their message we looked at how applying ‘Don’t Overthink It’ can help you crush a whole range of obstacles from the icy depths of Arctic Enema to the slick mud of Mud Mile. So if you one of the thousands of people planning a return to the mud next year, then these are for you. See you out there.