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Nutrition

Trail Running: The Best Way to Build Balance, Strength and Agility

Author: Tough Mudder October 18, 2016
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Comparing conventional road running to trail running is like comparing a night in a luxe hotel to one at a campground. Next time you’re thinking of hitting the pavement, try trading the smooth course route for that of a gritty, scenic, trail – you won’t be disappointed. Trail running, like a Tough Mudder, is an adventure.

Think trail running isn’t for serious trainers? Think again. It’s diverse, exciting, challenging and more importantly – fun. Check out why Ironman athlete, ultra runner, and owner of Points North Heli Adventures, Jeff Dostie always opts for the road less traveled.

 
Check out our YouTube channel for event specific videos and more binge-worthy Coachified episodes.

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